Is Covid Aging Us? What Experts Reveal and How Exercise Combats the Pandemic’s Physical Toll

As Covid-19 waxes and wanes, we might feel we’re aging faster than ever. The truth is – we are. Accelerated aging can result from many factors, including dealing with a global pandemic. Issues such as infectious disease exposure, chronic stress, and loneliness can speed up aging. But there is something that can be done to […]