Is Covid Aging Us? What Experts Reveal and How Exercise Combats the Pandemic’s Physical Toll
As Covid-19 waxes and wanes, we might feel we’re aging faster than ever. The truth is – we are. Accelerated aging can result from many factors, including dealing with a global pandemic. Issues such as infectious disease exposure, chronic stress, and loneliness can speed up aging. But there is something that can be done to […]
Can Personality Traits Slow Down Cognitive Decline and Aging?
When we consider the possible risk factors for cognitive decline, personality rarely makes the cut. In this article, we examine the latest research on how personality traits are linked to cognitive and physical wellbeing. We also discuss how one ground-breaking study proved that personality traits do change over time and how people have the power to improve their personalities to achieve better health.