Research Links Exercise Directly to Improved Brain Power in Children and Teens
A recent study reveals that a sedentary lifestyle and physical inactivity are prevalent among children and adolescents and are negatively linked to their physical and psycho-cognitive health. Insert a pandemic, and these health issues are now two-fold. According to pediatric endocrinologist Dr. Marisa Censani, “Before COVID-19, obesity affected around 20% of American children 2 to 19 years of age. Now, […]