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6 Non-Invasive Tech Solutions for Optimal Mental Health & Wellness

‘ Diet, exercise, medications, and various cognitive therapies have been long-term staples for many people looking to achieve optimal mental health and wellness. Still, as technology evolves, more non-invasive tech solutions are being created to help tackle or prevent mental health disorders – and the results have been a game-changer for many users. These technologies […]

The Science of Meditation: 3 Major Benefits You Need to Know About

A myriad of articles and studies suggest the beneficial effects of meditation on physical, emotional, and psychological health and well-being. These advantages are far-reaching, including improving depression symptoms, anxiety, stress, and mental health disorders. We may understand the general benefits of meditation, but what are the biological, neurological, and chemical processes behind these outcomes? In […]

Barriers in SUD Treatment and the Call for Addiction Medicine Specialists

There are 21 million Americans suffering from addiction and only 3,000 physicians specially trained to treat them. This article examines the current barriers in substance use disorder treatment and the risks of not having addiction medicine specialists in hospitals and rehabilitation centers. We also highlight what is being done on a national level to increase the number of physicians with expertise in treating SUDs and the benefits of this care.