Trauma & Stress on First Responders: How Exercise May Be the Intervention Needed to Increase Resilience
First Responders are expected to maintain high-performance levels and make the right decisions under extreme conditions. However, exposure to violence, human suffering, and aspects of the job itself, such as physical work demands and unpredictable schedules, are demanding, taking a heavy toll on these frontline workers. These demands can lead to stress, anxiety, trauma, suicide-ideation, […]