ARTICLE ARCHIVE
Exploring the science of living well.
Perspectives on cognition, lifestyle, and health from the Endominance archive.
125 articles · Page 2 of 11
June 1, 2022
How to Beat the Anxiety Epidemic – It Starts With Exercise: Interview with Dr. Jennifer Heisz
Can exercise really beat anxiety? Can it be used as medicine to treat both the mind and body? According to an expert in brain health, Dr. Jennifer Hei…
Read article ↗
May 31, 2022
Can Viruses Be the Missing Link to Better Gut Health? What New Study Reveals
Read any “secrets to a healthy gut” article or listen to Dr. Andrew Huberman‘s Podcasts on “Gut and Brain Health,” and you’ll learn all about the role…
Read article ↗
May 3, 2022
Polyvagal-Informed Certification: How One Program Could Save America’s Teachers From Burnout
According to Education Week, it’s too early for definitive data on how many K-12 teachers will resign during this school year. However, the National E…
Read article ↗
May 3, 2022
I Don’t See What You Mean: How Perception Affects Communication in the Workplace
Do you ever feel like you are worlds apart from team members or managers regarding communication styles? You’re not alone. However, for many, professi…
Read article ↗
May 3, 2022
AI & Suicide Prevention: How One Project Could Save Lives & Revolutionize Pediatric Mental Health
17.4 percent (or 1 in 6) of US children aged two to eight have a diagnosed mental, behavioral, or developmental disorder, according to the CDC. Additi…
Read article ↗
April 1, 2022
Stress, Personality, & College Students: What New Study Finds and Where to Go From Here?
Since the pandemic, college students’ struggle with mental health concerns has increased two-fold. According to a recent college mental health survey,…
Read article ↗
March 11, 2022
Is Covid Aging Us? What Experts Reveal and How Exercise Combats the Pandemic’s Physical Toll
As Covid-19 waxes and wanes, we might feel we’re aging faster than ever. The truth is – we are. Accelerated aging can result from many factors, includ…
Read article ↗
March 4, 2022
Microbiome Research Using AI Leads to a More Personalized Approach to Medicine
If you Google “microbiome,” you’ll see over 17 million results, with most of them leading to the latest research on how gut microbiota is linked to he…
Read article ↗
February 25, 2022
Rethinking BMI: How Advances in Body Composition Analysis is Changing the Game in Disease Prevention & Treatment
At some point in a person’s life, a discussion with their doctors about Body Mass Index, commonly known as BMI, will occur. BMI is a simple number tha…
Read article ↗
February 11, 2022
Covid & College Majors: Why Career Choices are Shifting & How to Prepare for the Post-Pandemic Job Market
According to the World Economic Forum, a 2021 Collegiate Employment Research Institute annual Recruiting Trends survey revealed that the top five grow…
Read article ↗
February 4, 2022
Finding Romantic Compatibility in COVID Times: How Developing These Personality Traits Can Help
What’s the best pick-up line in today’s dating world? “I’m fully vaccinated.” Yes, being vaccinated is the new sexy, and the pandemic has really chang…
Read article ↗
January 21, 2022
How AI is Filling Gaps in $16 Trillion Dollar Mental Health Market
When people hear the term Artificial Intelligence or AI – many think of a movie image of some AI character outsmarting society – eventually deciding t…
Read article ↗