ARTICLE ARCHIVE

Exploring the science of living well.

Perspectives on cognition, lifestyle, and health from the Endominance archive.

125 articles · Page 5 of 11

How First Responders Use Virtual Reality Therapy to Process Trauma & Prepare for Mass Casualty Events

According to new research, first responders report significantly high Post Traumatic Stress Disorder (PTSD) rates during the pandemic. The study, whic…

Read article ↗

Workplace Mindfulness: How This Practice Leads to Next-Level Productivity

According to the New York Times, “In recent years, many companies – from Google to General Mills – have started teaching mindfulness in the office.” A…

Read article ↗

How High School Counselors Can Bolster SEL in Students

High school counselors, psychologists, and other student support professionals (SSPs) have incredibly tough jobs and wear many hats. Promoting SEL is …

Read article ↗

The Neuroscience of Self-Awareness and How to Level Up This Soft Skill in the Workplace

Cognitive neuroscientist Stephen M. Fleming, author of Know Thyself: The Science of Self-Awareness, recently suggested in his book that there has been…

Read article ↗

First Responder Burnout: How to Spot it and Self-Care Tips to Combat It

First responders reach out to the survivors of accidents, criminal activity, and disasters to provide them with life-saving emotional and physical sup…

Read article ↗

Workplace Mental Health: What’s Working, What’s Alarming, & the Revolution Taking Shape

Two-thirds of employees state that poor mental health has undercut their job performance during the COVID-19 pandemic, according to a survey by health…

Read article ↗

Myers-Briggs Test: Strengths, Limitations, & The Call for Advanced Personality Assessments

The personality testing market is currently estimated at $2 Billion, and chances are, if you have taken one of these introspective questionnaires, you…

Read article ↗

How Teachers Can Create Sustainable Behavioral Change in the Classroom

May is Mental Health Awareness month. To recognize this time and offer support and information, Endominance is publishing a series of articles address…

Read article ↗

The Price of Physical Inactivity During COVID-19 – What A New Study Finds

During the pandemic, the U.S. has been rolling out massive campaigns to reduce the transmission of COVID-19. Americans have seen countless public serv…

Read article ↗

Signs of Low Self-Awareness & How to Raise This Life Skill

CEO of an executive coaching firm, Dr. Kimberly Janson, recently told Forbes, “We often do not see ourselves how others experience us, both on the ups…

Read article ↗

How Combining SEL & Neuroscience Can Break Teachers Stress Cycle

“Teachers are the engine that drives social and emotional learning (SEL) programs and practices in schools and classrooms, and their social-emotional …

Read article ↗

Traumatic Incident Stress & First Responders: How It Can Lead to PTSD and Resources to Help During Recovery

Arash Javanbakht, Associate Professor of Psychiatry at Wayne State University, wrote an article on the recent mass shootings and the effects on first …

Read article ↗