Social Stress: What is It and How to Tackle It Head-On
When feeling worn down, stressed, and burned out starts to cloud the mind, it’s time to pinpoint the cause and tackle it head-on. Millions of articles talk about how stress affects a person’s psychological health and wellbeing. But what about the cause of stress? Does a person’s social environment play a role? It absolutely does, […]
Do You See What I Mean? How Perception Affects Communication in Relationships
“Why don’t you see what I mean?” is a common phrase people use during an argument. We say things like this because we tend to wrap messages around our own perception or view of the world. However, when it comes to communication breakdown in relationships, someone’s perception of a situation is usually not what is […]